Navigating Life Challenges
Services
For teenagers and adults, sessions are typically held weekly but can be scheduled on an as-needed basis, tailored to address both specific life events and broader life goals.
Together, we will review your current situation and compare it to your ideal outcome. This process helps identify thoughts and behaviors that may be holding you back, allowing us to work on strategies that support your personal growth and inner peace.
You’ll gain skills to enhance interpersonal communication, and make decisions with clarity, confidence, and purpose.
Individual Sessions
For adults starting a family, expecting another child, blending families, or divorcing with children involved, parent coaching provides the support and guidance you need during pivotal life transitions.
We begin by assessing your unique family dynamics and understanding your goals. Together, we’ll explore effective parenting techniques tailored to your situation, focusing on strategies to foster healthier family dynamics.
You’ll learn to address challenges with confidence and implement practical solutions to nurture your family's well-being.
Parent Coaching
A flexible option for clients going through life changes that have many moving parts. This is often in conjunction with Individual Sessions and Parent Coaching. *Packages offered.
The goal is to meet you where you need help. For navigating a divorce, it may include:
Pre-divorce planning (ie, finding the right attorney for your situation and personality)
Mediation/court preparation (ie, formulating a game plan that considers personalities)
Document review (ie, assistance with drafting to ensure wording matches intention)
Communication liaison (ie, facilitating effective communication with co-parent and professionals)
Litigation Support
